The symptoms of hemorrhoids largely depend on whether they are internal or external. If the hemorrhoids are internal, meaning localized within the rectum itself, the symptoms may not be painful but you may noticed bright red blood when you evacuate. However, external hemorrhoids can be very painful, and are often very itchy. You can learn more about hemorrhoids in the article that follows.
Avoid siting down on the toilet for extended periods of time to wait for a bowel movement. A lot of people read when on the toilet, and they don?t realize they?re straining unconsciously. Make sure when you sit on the toilet, you are ready to go.
Eating whole wheat bread can ease your hemorrhoids. It also reduces irritation and blotchy skin. Before you eat another sandwich, try eating wheat instead of white bread!
A donut cushion can be very helpful for people suffering with hemorrhoids. This is designed for your bottom to give it the most comfort while having to sit down with hemorrhoids. Sitting on this cushion will be more comfortable and relaxing than a normal chair or couch.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Laxatives can offer temporary relief, but they aren?t a long-term solution. While laxatives may be good for easing constipation on a temporary basis, they are not a lasting treatment method for hemorrhoid issues.
An enema can take away the pain. Steeping two diced cloves of garlic in two cups of boiling water for half an hour is the first step. Allow the water to reach room temperature, and then use it as an enema once daily.
Witch Hazel
Witch hazel can relieve discomfort and pain caused by hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. If you suffer from hemorrhoids on a regular basis, it is important to be aware of how much you exert yourself when evacuating your bowels.
If there is a small amount of blood contained in your stool, don?t panic just yet, as this is a normal symptom of a hemorrhoid. This just means that you should eat some more fiber or maybe take a type of softener for your stool so you are able to pass on your stools easier. When your stools are too hard, they can push into the hemorrhoid, and this can lead to blood in the stool.
Witch Hazel
Witch hazel is a very effective treatment for the relief of hemorrhoids. You can buy witch hazel at a variety of pharmacies and supermarkets. In small doses, the witch hazel can help relieve swelling and bleeding.
Consume a lot of high fiber foods. Fiber will assist in keeping your stools soft. Stool softness is important for ease of elimination, and will greatly reduce any pain or discomfort. Certain foods that contain fiber and fiber supplements can help to soften stool.
Try to shy away from processed foods or foods that are high in carbohydrates and refined sugars. If you consume these foods, you?re just being exposed to intestinal gas, discomfort and bloating, which can make hemorrhoids harder to take care of.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. Applying a cold compress to your hemorrhoids will also provide relief.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
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Source: http://www.healthcarecenteradvice.com/2013/01/02/have-hemorrhoids-use-these-tips-to-help/
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